PREPARING FOR A REIKI ATTUNEMENT

In order to improve the results you receive during the attunement, a process of cleansing is recommended by many Reiki Masters. This allows the attunement energies to work more efficiently and create greater benefits for you. The following steps are optional. Follow them if you feel guided to do so. If you cannot cleanse, the attunement will still work.

For 1 (minimum)-3 (optimum) days:

 1. Refrain from eating meat, fowl or fish.

 2. Eliminate or minimize your use of coffee and caffeinated beverages

 3. Eliminate alcohol and recreational drugs. (Do not stop taking prescription medications unless guided by your physician.)

 4. Eliminate or minimize consumption of sugar and chocolate.

 5. If you smoke, cut back, and smoke as little as possible on the day of the attunement.

 6. Consider a water or juice fast for one to three days ONLY if you already are a vegetarian and/or have experience with fasting. If you do not fast, try to choose "whole foods" that are minimally processed: vegetables, fruits, nuts, whole grains, and un-sugared juices.

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